Mindset & Meaning

A Mental Health & Wellness Blog by Mark Bennett, LCSW

Recent Articles

Discipline Strategies with Kids

Discipline Strategies with Kids

Discipline Strategies with KidsMark Bennett LCSW

Authoritarian, authoritative, or permissive? A therapist and parent explains which discipline strategies work, which backfire, and how to stay firm and kind with a strong-willed child.

authoritative parentingauthoritarian parentingpermissive parentingdiscipline strategies for kidsstrong-willed childparenting styles
Intrusive Thoughts (Kid Friendly): Jeremy and the Huge, Ugly, Horrible Thought.

Intrusive Thoughts (Kid Friendly): Jeremy and the Huge, Ugly, Horrible Thought.

Intrusive Thoughts (Kid Friendly): Jeremy and the Huge, Ugly, Horrible Thought.Mark Bennett LCSW

New Blog Post Description

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How our Brain Sabotages Relationships

How our Brain Sabotages Relationships

How our Brain Sabotages RelationshipsMark Bennett LCSW

New Blog Post Description

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Coping and Emotional Regulation

Coping and Emotional Regulation

Coping and Emotional RegulationMark Bennett LCSW

Manage your stress through a variety of useful techniques. Don't be overtaken by stress.

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