Are you feeling overwhelmed by worry, depression, grief, intrusive thoughts, trying to change habits, emotional eating, the impact of past trauma, or the stresses of parenting?
As a Licensed Clinical Social Worker (LCSW) in Idaho Falls, Mark Bennett offers a supportive and empowering space.
Develop effective strategies
Gain better self-management skills
Build resilience to navigate life's challenges with greater ease
Empowering, Compassionate Support to Reclaim Your Life from Anxiety, Depression, Stress, Trauma, OCD, ADHD, and More
My therapy approach is focused on helping you achieve tangible and lasting improvements in your life.
Clients often experience:
Learn techniques to calm the mind and reduce overwhelming worry, panic, depression and general feelings of nervousness.
Develop healthier communication skills, boundaries, and strategies for navigating stress within your close relationships.
Build resilience and coping mechanisms to navigate difficult situations with more confidence and ease.
Learn to better understand and regulate thoughts, emotions, and behaviors, leading to greater inner stability
Don't worry, I can help!
I know that starting therapy can be a brave step. I’m here to walk beside you with empathy, respect, and genuine care. Together, we’ll build a path forward that reflects your values and goals—at your pace.
Contact Information
Located inside of Southeast Idaho Family Practice
2775 Channing Way, Idaho Falls ID 83404
Email: [email protected]
Phone: (208) 524-0133
We accept most major insurances.
Only $75 per session (if no insurance processing is required).
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